Why Singles in Beverly Hills Should Get Out More This Summer

By Los Angeles Singles Dating Service
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Sure, today we spend most of our lives indoors, but that’s not how it once was, and it’s certainly now how it should be. After all, our ancestors used to spend the majority of their days outdoors. We’re meant to get outside and enjoy everything beautiful Mother Nature has to offer us.

Because of all of today’s modern conveniences, most people spend a lot of time inside—and by that, we mean sitting on their behinds. We should know, as matchmakers we also spend a lot of time inside, sitting behind our desks talking to our valued clients and helping them find the love they crave. But with summer in the air, why not enjoy this lovely warm weather and get out? Not only is it good for your dating life, but it’s fabulous for your health and overall well-being too.

The more time you spend outside, the happier you’ll become, not just because you’re tan and your skin is sun-kissed and glowing, but because you’ll feel refreshed and energized. So get off your behind and get out of your house as soon as you’re done reading this article. It’s time for singles in Beverly Hills to start enjoying the sizzling summer sun (with SPF protection, of course!).

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1. You’ll Have A Lot More Energy

You probably get tired at some point during the day, just like everyone else does. By the time the clock hits 12, you’re probably ready for a little nap. Hey, don’t feel guilty about this because everyone feels that way. But did you know that taking a small cat nap can make you feel more tired than you did to begin with? And did you know that drinking too much coffee is not healthy either? So before you head for a nap or reach for your fifth cup of coffee, why not go for a walk around the neighborhood instead? A short walk and fresh air will make you feel more energized than the two of those things combined.

We want you to get out of your house or office for a little. Not only does being out in the sun reduce the production of melatonin (sleep hormone), but the fresh air will quickly wake you up. And who knows? Maybe you’ll see a hottie as you’re walking around the park instead of wasting an hour or two on a cat nap.

2. You’ll Be Happier

No matter who you are, you can probably use an extra little dose of happiness in your life. Why wouldn’t you want to be happier? Everyone gets a little cranky, especially when we’re cooped up indoors all day. If you want to increase the happiness in your life, then it’s time to get outside. Enjoy the peace Mother Nature brings, along with the calming sense of happiness. Whether it means going out for a walk around the park, heading down to a nearby beach, or simply sitting outside on the terrace, being in the fresh air can improve your mood.

Going outside will increase your levels of serotonin, which will the make you feel good. So instead of settling for a movie or show, get outside and go for a walk. Breathe some fresh air and let some sunshine hit your face today and every day.

3. You’ll Feel Less Stressed

Everyone, especially professional singles in Beverly Hills, can use a little stress relief in their life. Did you know that a lot of young adults today have higher stress levels than older ones? Well, it’s true, and it has to do with demanding careers and the challenging pursuit of love today. But one things we can all do to de-stress is to simply head outdoors and enjoy the summer. It is much healthier than pouring a third glass of wine or reaching for another tangy margarita.

There have been countless studies that show how a quick walk around the neighborhood is all you need to decrease stress. So the next time you’re under a lot of stress, head out for a quick walk around your neighborhood or a nature path. Trust us, you’ll thank us later.

4. You’ll Be Healthier Than Ever

There have also been many studies that prove being in the outdoors makes you healthier because it improves your immune system. Did you know that people get sick more often in the colder months because the colder weather brings down the immune system? It’s true, and it happens because we spend a lot of time indoors. Your body needs to breathe fresh air, even if it’s just for a few minutes a day.

Just a quick walk around your neighborhood is enough to get your blood going and get those killer cells working at max potential.

5. You’ll Get a Boost of Vitamin D

Everyone needs Vitamin D, and it’s very important for many different reasons. Yes, of course you can get it via supplements, but nothing beats the real thing—directly from the sun. Vitamin D can fight sickness, infection, and much more. Did you know that most singles in Beverly Hills don’t get enough Vitamin D because they spend too much time indoors? Get off your behind and get out there today. Lunch hour approaching soon? Well, you know what you have to do.

Regardless how busy you are, try to get out of your house and office, even if it’s just for a few minutes. Whenever you get a break at work, try getting outside for a few minutes to breathe fresh air and take in a few sunrays. We know you’ll feel refreshed and energized and ready to tackle the rest of your day.

To all the singles in Beverly Hills who are reading this blog, we hope our matchmakers encouraged you to get off your behind and get outside this summer. Fresh air and sunshine will lead to a happier, less stressed you. And as matchmakers, we know that will also help you attract a quality partner.

If you’re looking for summer love, contact our Los Angeles matchmakers today and let us introduce you to quality singles in Beverly Hills. Fill out the confidential form at the top of this page to reserve your FREE (90 minute, private) matchmaking consultation with Los Angeles Singles Dating Service today!

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